There’s now 24 weeks until the Watauga Lake Triathlon. I’m sore, moreover, my legs are’t functioning properly when I walk. It’s embarrassing, because all I managed this week was: Mon – 30 push-ups (10×3) Tue – bike 6.1 miles Wed – 30 push-ups (10×3), bike 12.1 miles Fri – 50 push-ups (15×2, 10×2), run 1.8 …
Watauga Lake Triathlon – Getting Started – 1st Week Read More »
This year’s primary fitness goal is the Fifteenth Annual Watauga Lake Triathlon on Saturday, August 17, 2019. The race features a 1000 meter swim, 35 km bike and a 8 km run. This puts it right in between the standard distances for a sprint and an olympic distance triathlon. This will be my 1st time …
It was a Saturday morning October 27, 2018 around 9am the day before my 63rd birthday. I just stepped back onto the hot-side line to continue setting up for the lunch shift. And then it finally happened, my 1st (and only so far) Meniere’s Disease drop attack (aka Otolithic Crises of Tumarkin). I’ve suffered from …
