Watauga Lake Triathlon – Getting Started – 1st Week
There’s now 24 weeks until the Watauga Lake Triathlon. I’m sore, moreover, my legs are’t functioning properly when I walk. It’s embarrassing, because all I managed this week was: Mon – 30 push-ups (10×3) Tue – bike 6.1 miles Wed – 30 push-ups (10×3), bike 12.1 miles Fri – 50 push-ups (15×2, 10×2), run 1.8 …
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